MB training

Body Weather is a comprehensive training and performance practice that investigates the intersections of bodies and their environments. Bodies are not conceived as fixed and separate entities but are - just like the weather - constantly changing through an infinite and complex system of processes occurring in- and outside of these bodies.

As a training, Body Weather is of relevance to anyone interested in exploring the body and physical presence and can be aligned to various dance and theatre practices.

‘MB’ (mind/body, muscles/bones) is an energetic, dynamic and rhythmic movement work-out that observes the kinaesthetic sensitivity and co-ordination potential of the body-in-motion while developing strength, endurance, flexibility and grounding.
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